Training Log Archive: dmIn the 7 days ending Jan 5, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 5, 2014 #
Running 1:00:00 [2]
Orienteering 15:00 [3]
Night/dawn sævig - struggled to read map - out of practice here
Saturday Jan 4, 2014 #
Running 24:00 [4]
Hills, 6 best 3'58. Wet terrain. Still some way to go, but progress.
Running 50:00 [1]
Wu, wd and recs
Friday Jan 3, 2014 #
Note
(rest day)
Thursday Jan 2, 2014 #
Running 42:00 [1]
Morning run by palace. Felt ill.
Wednesday Jan 1, 2014 #
Running 1:01:00 [2]
Terrain, a pleasant morning run to start the year
Tuesday Dec 31, 2013 #
Running 25:55 [3]
terrain, 1 lap
Running warm up/down 14:00 [1]
Monday Dec 30, 2013 #
Running 45:00 [1]
slow terrain