Training Log Archive: dmIn the 7 days ending Mar 31, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31, 2013 #
Running 16:00 [1]
Running 44:30 [3]
terrain reps in snow - lots left
Saturday Mar 30, 2013 #
Running 40:00 [4]
5*ljankollen in terrain, up to hauketo.
Running 30:00 [1]
Thursday Mar 28, 2013 #
Running 33:00 [4]
Mixed short reps inc hills in 44, 1'36
Running 16:00 [1]
Wednesday Mar 27, 2013 #
Running 43:00 [3]
Long reps
Running 17:00 [1]
Tuesday Mar 26, 2013 #
Running 25:00 [1]
wu wd
Running 45:00 [3]
5*ljankollen, terrain then to hauketo
Monday Mar 25, 2013 #
Running 25:00 [1]
Running 48:00 [3]
4*ljankollen, to top of tt