Training Log Archive: dmIn the 7 days ending Mar 3, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 3, 2013 #
Running 17:00 [1]
Running intervals 52:00 [3]
Long terrain reps/hills - twice up Grøn.
Thursday Feb 28, 2013 #
Running 36:00 [3]
HFW intervals. Slow.
Running 47:00 [1]
Running 13:30 [3]
Itw via Oslo s
Wednesday Feb 27, 2013 #
Running 15:00 [1]
Running 30:00 [3]
Exploring E6 after furuset
Tuesday Feb 26, 2013 #
Running 20:00 [1]
Running 22:00 [5]
Ikea hills, 55'' best
Monday Feb 25, 2013 #
Running 33:00 [1]
ITW, HFW
Running 25:00 [3]
Vallhall - 4:36, 4:30, 4:30 + back 4:30, 2:58
Running 11:00 [3]