Training Log Archive: dmIn the 7 days ending Nov 25, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 24, 2012 #
Running 15:00 [1]
Running 15:00 [3]
Over mortensrud
Friday Nov 23, 2012 #
Running 20:00 [1]
slow to bhg
Wednesday Nov 21, 2012 #
Running warm up/down 30:00 [1]
Running 11:00 [4]
Hilly loops, 90'' reps
Tuesday Nov 20, 2012 #
Running 31:00 [3]
terrain hills
Running intervals 5:00 [5]
Running 20:00 [1]
Monday Nov 19, 2012 #
Running 25:00 [1]