Ran ok - couple of bigger errors when starting to tire, quite hesitant with the scale and lack of racing but a good enough day out. Great to have done it.
Running22:04 [3] 5.14 km (4:18 / km) +140m3:47 / km
5k up Ekeberg again. Started well up hill, strong. Lost focus a bit in middle - pulse around 140... Then a stronger finish to get the same time as in Feb.