Training Log Archive: 2 DotsIn the 1 days ending Apr 15, 2010:
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Thursday Apr 15, 2010 #
Weights (Weights) 35:00 [3]
shoes: Bare Feet
4 PM
General..... (Physio) 30:00 [3] *
shoes: Bare Feet
Went to the Physio toget my Knee (ITB) seen to.
Lots of painfull Massage with the use of Elbows and Dry Kneedling to boot.
Now I have my Knee strapped for a couple of days....
Lots of painfull Massage with the use of Elbows and Dry Kneedling to boot.
Now I have my Knee strapped for a couple of days....