Training Log Archive: JackoIn the 1 days ending Apr 10, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 10, 2010 #
Event: Nav Dash - Hale School
Run (Warm Up) 7:48 [3] 1.46 km (5:21 / km)
ahr:143 max:154 shoes: Brooks Adrenaline ASR
Orienteering 21:28 [4] 3.84 km (5:35 / km)
ahr:169 max:182 shoes: Brooks Adrenaline ASR
Found today's map really tricky until I got to 11. Then felt better despite stuffing up 14 in a mental meltdown.
Started bad and will probably have the slowest split to 1 has my usual poor start went to the next level. Got 2 and 3 ok then missed 4 for a while then decided I would check out the pool before looking for 5!
Stood next to 7 for ages looking for it but couldn't spot it behind the garden bed. After that ran ok till messed up 14 heading closer to 16 first then going back and finding it. Ran in OK from there.
Felt like I ran OK today but my poor map reading skills were exposed on what was, in my opinion, the most tricky map I have ran so far. Having said that I really enjoyed the challenge and it was the first time I have found myself with the lost feeling for a while. Had to relocate at least 3 times. Watching my route gadget should be entertaining.
Poor result time wise but I think I will be better for the run on this map.
Nice job with the setting Simmo!
Started bad and will probably have the slowest split to 1 has my usual poor start went to the next level. Got 2 and 3 ok then missed 4 for a while then decided I would check out the pool before looking for 5!
Stood next to 7 for ages looking for it but couldn't spot it behind the garden bed. After that ran ok till messed up 14 heading closer to 16 first then going back and finding it. Ran in OK from there.
Felt like I ran OK today but my poor map reading skills were exposed on what was, in my opinion, the most tricky map I have ran so far. Having said that I really enjoyed the challenge and it was the first time I have found myself with the lost feeling for a while. Had to relocate at least 3 times. Watching my route gadget should be entertaining.
Poor result time wise but I think I will be better for the run on this map.
Nice job with the setting Simmo!