Training Log Archive: FernWermIn the 7 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
Run (Brownhill creek ) 33:00 [3] 5.1 km (6:28 / km)
Easy run with Bess from Mitcham Reserve after a family picnic in the afternoon for Tyson’s birthday. Up and down the creek and through Randell reserve back to Clapham.
Hiking (Cleland) 1:00:00 [2]
Went for a walk along the Measday track with Tyson and the kids. The bush was beautiful, but the walk was too long for the kids. We thought it was about 3km, but it was 4.5! I carried Mia for most of it in my arms, which I why I’m logging this. I was knackered afterwards!
Friday Jan 18, 2019 #
Orienteering (Marino rocks) 39:00 [3] 4.0 km (9:45 / km)
Yay, we made it to a summer series! Even if it’s the last one. Nice views, big hills and lovely to see everyone. The kids all had lots of fun playing together, too.
Tuesday Jan 15, 2019 #
Run (Frank smith ) 31:00 [3] 4.9 km (6:20 / km)
23 degrees when I left, 30 degrees when I got home. Glad I didn’t wait any longer to go for a run!
Monday Jan 14, 2019 #
Cycling (Commute ) 45:00 [3]
Hot hotty hot hot
Sunday Jan 13, 2019 #
Run (Belair Western loop) 48:00 [3] 7.9 km (6:05 / km)