Run (Bridgewater ) 1:08:00 [3] 10.5 km (6:29 / km)
Ran with the group for 3km and my right knee got really sore. So I jogged back and my knee warmed up and was fine. So I stopped for a drink at the car and ran around on the trails down the creek for a bit before coming back to the car. They still weren’t back, so I ran up the creek to the bottom of old Mt barker road hoping to see them. No sign, so I ran back to the car. Just as I was about to leave they arrived. Good to see everyone, especially Vanessa who I haven’t seen for years!