Training Log Archive: FernWermIn the 7 days ending Dec 22, 2018:
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Saturday Dec 22, 2018 #
Run (Moorowie extended ) 44:00 [3] 7.4 km (5:57 / km)
Lovely cool morning for a run.
Wednesday Dec 19, 2018 #
Cycling (Commute ) 20:00 [3]
Shorter commute to avoid the worst of the thunderstorm on the way in, and hot sun on the way out. Crazy weather.
Tuesday Dec 18, 2018 #
Cycling (Commute ) 45:00 [3]
Monday Dec 17, 2018 #
Cycling (Commute) 45:00 [3]
Sunday Dec 16, 2018 #
Run (Belair ) 1:08:00 [3] 10.8 km (6:18 / km)
Lovely sloshy run in Belair. Added a bit of distance when there were 2 emus on the track in my way so I decided to take a different track up the hill to get around them. Also saw lots of kangaroos enjoying the green grass shoots.