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Training Log Archive: FernWerm

In the 1 days ending Nov 13, 2018:

activity # timemileskm+m
  Run1 31:00 3.04(10:11) 4.9(6:20)
  Total1 31:00 3.04(10:11) 4.9(6:20)

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Tu

Tuesday Nov 13, 2018 #

Run (Frank smith ) 31:00 [3] 4.9 km (6:20 / km)

Muggy. I saw a big fish under the boardwalk in the wetlands.

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