Training Log Archive: Miss GreenIn the 7 days ending May 12, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 12, 2019 #
1 PM
MTB (Bökeberg) 1:22:00 [3] 20.0 km (14.6 kph)
Kul men matt i benen
Saturday May 11, 2019 #
1 PM
Löpning (Skanör Falsterbo ) 3:47:00 [3] 40.5 km (5:36 / km)
Kändes bra tills der va 20min kvar...
Friday May 10, 2019 #
5 AM
Löpning (Morronjogg med jacki) 30:00 [3] 5.2 km (5:46 / km)
Löpning intervals 1:00:00
Thursday May 9, 2019 #
7 AM
Löpning (Morronjogg med J o J) 52:00 [3] 9.0 km (5:47 / km)
6 PM
Löpning (Kämpinge) 1:01:00 [3] 11.5 km (5:18 / km)
Wednesday May 8, 2019 #
5 AM
Löpning (Morgon jogg med jackson ) 50:00 [2] 8.0 km (6:15 / km)
5 PM
Löpning (3x8min ) 50:00 [3]
Tuesday May 7, 2019 #
6 PM
Löpning (Ljunghusen ) 1:50:00 [3] 20.5 km (5:22 / km)
Monday May 6, 2019 #
5 AM
Löpning (Morronjogg med Jackson ) 34:00 [3] 5.5 km (6:11 / km)
6 PM
Löpning intervals (90-30 ×15) 1:05:00