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Training Log Archive: Mitch78

In the 1 days ending Feb 23, 2018:

activity # timemileskm+m
  Running1 38:54 4.94(7:52) 7.95(4:54) 50
  Total1 38:54 4.94(7:52) 7.95(4:54) 50

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Fr

Friday Feb 23, 2018 #

3 PM

Running 38:54 [3] 7.95 km (4:54 / km) +50m 4:45 / km
shoes: Asics GT 2000 - 9

Footing pré-compets... bonnes jambes

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