Training Log Archive: Joost
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 164 | 140:50:09 | 351.53 | | 565.74 | | 330 | | | | |
| Orienteering | 36 | 34:11:43 | 162.53 | | 261.56 | | 3450 | | | | |
| Cycling | 37 | 25:14:00 | 228.01 | | 366.95 | | | | | | |
| Snowboarding | 5 | 15:00:00 | | | | | | | | | |
| mountainbiking | 4 | 9:40:00 | | | | | | | | | |
| Strength training | 24 | 7:42:00 | | | | | | | | | |
| Football | 6 | 7:25:00 | 3.11 | | 5.0 | | | | | | |
| Walking | 1 | 3:00:00 | 4.35 | (41:23) | 7.0 | (25:43) | | | | | |
| Total | 206 | 243:02:52 | 749.53 | | 1206.25 | | 3780 | | | | | averages - sleep:7.9 |
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Individual entries not listed for report periods longer than a month.
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