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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joost

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running164 140:50:09 351.53 565.74 330
  Orienteering36 34:11:43 162.53 261.56 3450
  Cycling37 25:14:00 228.01 366.95
  Snowboarding5 15:00:00
  mountainbiking4 9:40:00
  Strength training24 7:42:00
  Football6 7:25:00 3.11 5.0
  Walking1 3:00:00 4.35(41:23) 7.0(25:43)
  Total206 243:02:52 749.53 1206.25 3780
averages - sleep:7.9

Individual entries not listed for report periods longer than a month.

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