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Training Log Archive: Joost

In the 1 days ending Apr 9, 2010:

activity # timemileskm+m
  Running1 59:03 7.61(7:45) 12.25(4:49)
  Total1 59:03 7.61(7:45) 12.25(4:49)

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Fr

Friday Apr 9, 2010 #

9 PM

Running long 59:03 [3] 12.25 km (4:49 / km)
shoes: Nike Air Vomero

Easy running in Kessel-Lo.

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