Training Log Archive: Canadian

Event: Salomon Dontgetlost.ca Raid the Hammer
 

Event: Kingsmere B-meet
 

I figure the Raid The Hammer is be a good way to start logging again. The first three hours were fun but the last hour was hellish. I was cramping up and had absolutely zero energy left so got attached to back end of the tow-rope to be forced to continue running. After leading for most of the race we finished in a close second place. Apparently this was a tough first Raid. I'm pretty pleased with the result.

A jog from Robbie's aunt's place in Toronto before the Raid on Sunday. It was really nice to get out in ideal weather. We found a track and ran a few short speed work things.