Training Log Archive: CanadianIn the 7 days ending Feb 21, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 19, 2010 #
2 PM
Classic XC skiing long (classic) 1:30:00 [2]
shoes: Alpina st30
Thursday Feb 18, 2010 #
10 PM
Stretching warm up/down 10:00 [0]
Classic XC skiing 47:00 [1]
shoes: Alpina st30
I took the dog out for a ski before bed. The track quality varied from quite decent to non-existant but the fresh snow made for some amazing glide!
Tuesday Feb 16, 2010 #
2 PM
Stretching 8:00 [0]
Running 25:00 [2]
shoes: Newbalance 758 Gray
just wanted to get out today and I'm glad that I did despite still not feeling 100% after several days of feeling borderline sick. My arches were really hurting though because of the hard packed snow.