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Training Log Archive: Canadian

In the 1 days ending May 18, 2015:

activity # timemileskm+m
  Cycling1 59:14 13.6(4:21) 21.89(2:42) 45
  Stretching1 11:00
  Total2 1:10:14 13.6 21.89 45
  [1-5]1 59:14

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Mo

Monday May 18, 2015 #

9 AM

Cycling 59:14 [1] 21.89 km (2:42 / km) +45m 2:41 / km

Easy ride - felt slow today.
10 PM

Stretching 11:00 [0]

Not much but I did get something in which is better than I can say most days over the past month.

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