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Training Log Archive: Canadian

In the 1 days ending Oct 5, 2010:

activity # timemileskm+m
  Cycling1 40:00 10.25(3:54) 16.5(2:25)
  Total1 40:00 10.25(3:54) 16.5(2:25)
averages - sleep:9

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Tu

Tuesday Oct 5, 2010 #

Note
slept:9.0

9 glorious hours of sleep. I've noticed that most of my class mates aren't getting nearly enough sleep trying to get all their work done. I think it's a bit of a sad statement that we're pushed to the point of neglecting our basic health to do school work.
9 PM

Cycling 40:00 [1] 16.5 km (2:25 / km)
shoes: GIANT - Defy

Easy evening bike ride. After a busy day and no biking to and from school it was super nice to get out in the fresh fall air.

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