Training Log Archive: CanadianIn the 1 days ending Apr 27, 2010:
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Tuesday Apr 27, 2010 #
3 PM
Mapping (nepean sportsplex) 20:00 [0]
shoes: Newbalance 767
I was out for about 40 minutes before it started to snow slightly which drove me indoors
7 PM
Running warm up/down (warm up) 10:00 [1]
shoes: Newbalance 767
Orienteering (control taking) 45:00 [3] ****
shoes: Falcons
Thanks to the kemps for a great TACO despite the rainy weather. Excellent technical training and very tough running on the rocky ground.
Running warm up/down (cool down) 10:00 [1]
shoes: Falcons