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Training Log Archive: Kitch

In the 1 days ending Dec 11, 2017:

activity # timemileskm+m
  Strength and Conditioning1 55:0065c
  Total1 55:0065c

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Mo

Monday Dec 11, 2017 #

5 PM

Strength and Conditioning (core) 55:00 [2]
65c

Espresso core set x 3
with a few arms thrown in

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