Training Log Archive: KitchIn the 1 days ending Oct 16, 2011:
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Sunday Oct 16, 2011 #
7 PM
Walk (Hill reps) 12:00 [4] +900m
Walk 34:00 [3]
Walk 17:00 [2]
Walk 41:00 [1]
9 times up Blackford Hill north side from the pond with a 12kg pack.
quite a hard session
I was going to do it some time in the day and though 8, then it gt late so I though maybe 5, then I thought 6 since that was less than an hours worth, so I though an hour, which was 7, having done 7, why not 8 ? Then might as well make it a Munro's worth.
Descending was more tiring than climbing. Which was an aim anyway.
5:57, 5:39, 5:36, 5:25, 5:30, 5:24, 5:27, 5:37, 5:42 up
3:55, 3:17, 3:19, 3:22, 3:17, 3:17, 3:20, 3:17, 4:25 down
quite a hard session
I was going to do it some time in the day and though 8, then it gt late so I though maybe 5, then I thought 6 since that was less than an hours worth, so I though an hour, which was 7, having done 7, why not 8 ? Then might as well make it a Munro's worth.
Descending was more tiring than climbing. Which was an aim anyway.
5:57, 5:39, 5:36, 5:25, 5:30, 5:24, 5:27, 5:37, 5:42 up
3:55, 3:17, 3:19, 3:22, 3:17, 3:17, 3:20, 3:17, 4:25 down