Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kitch

In the 1 days ending Oct 6, 2011:

activity # timemileskm+m
  mixed running1 24:00
  Total1 24:00

«»
0:24
0:00
» now
Th

Thursday Oct 6, 2011 #

Note

it has been lights out before 10pm every night this week,
touch wood its working
1 PM

mixed running 24:00 [2]

trot over to Inverleith park and a lap thereof.
back got a bit tender, lot of low back / glute tension.

« Earlier | Later »