Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kitch

In the 1 days ending May 26, 2010:

activity # timemileskm+m
  road run1 33:00 4.35(7:35) 7.0(4:43)
  Cycling1 20:00
  Total2 53:00 4.35 7.0

«»
0:53
0:00
» now
We

Wednesday May 26, 2010 #

1 PM

road run 33:00 [2] 7.0 km (4:43 / km)

up the WoL to Roseburn viaduct
5 PM

Cycling 20:00 [2]

« Earlier | Later »