Training Log Archive: KitchIn the 1 days ending Apr 18, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 18, 2010 #
11 AM
Fell running 5:00 [4] +440m
Flottersrone, filter beds, up glencourse then up the high path iin Kirk Clough, back along over Capelaw, Harlaw and Bells Hill, it was trying to snow !. back down to the road and glencourse & filterbeds. 76 minutes woo.
Felt pretty tired but eventually got warmed up for a bit of effort on the climbs over the tops.
Felt pretty tired but eventually got warmed up for a bit of effort on the climbs over the tops.
Fell running 1:11:00 [3]