Training Log Archive: AnwenIn the 7 days ending Apr 7, 2017:
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Tuesday Apr 4, 2017 #
5 PM
Cycling 1:53:00 [2] +390m
ahr:117 max:145
Cycled home on the Fife side. Looovely evening but my legs are now completely shot! 46km.
Monday Apr 3, 2017 #
2 PM
Cycling 1:42:00 [2] +405m
ahr:131 max:163
Random public holiday today so trip to Broughty Ferry for coffee and catch up with a friend (40min cycle not included) in the morning then afternoon cycle along the back roads between Templeton and Balkello :) super windy! 39km.
Sunday Apr 2, 2017 #
Note
(rest day)
Saturday Apr 1, 2017 #
11 AM
Running 2:26:37 [3] 20.02 km (7:19 / km) +1200m 5:38 / km
Ben Chonzie/Loch Turret with Kris :D have wanted to do this since working in Crieff last summer and it was fab :) :) gorgeous views!! Pretty boggy first half then more runnable :) Sent Kris off up the last climb and I pottered up :) as expected sore on the downhills but too good an opportunity to miss!!