Running1:12:06 [3] 14.46 km (4:59 / km) +279m4:33 / km
Long run part 1 - pre-breakfast roads from home with a beautiful sunrise!
3 PM
Running1:29:08 [3] 14.47 km (6:10 / km) +662m5:01 / km
Part 2 - dropped Sophie at the station then headed to the sidlaws :) legs awful to start with then after 30mins I didn't want to stop :) saw the sunset and last bit with a headtorch :)