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Training Log Archive: Monique : )

In the 7 days ending May 19, 2019:

activity # timemileskm+ft
  Road Bike3 2:23:00 27.6(5:11) 44.42(3:13) 1725
  Strength2 1:02:00
  Running1 33:28 3.11(10:46) 5.01(6:41)
  Walking1 30:00 1.46(20:33) 2.35(12:46)
  Total6 4:28:28 32.17 51.77 1725

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MoTuWeThFrSaSu

Sunday May 19, 2019 #

Walking 30:00 [3] 1.46 mi (20:33 / mi)

Tread

Saturday May 18, 2019 #

Road Bike 1:08:00 [3] 13.0 mi (5:14 / mi) +907ft 4:54 / mi

Z

Friday May 17, 2019 #

Running 33:28 [3] 3.11 mi (10:46 / mi)

Pushing the baby around the block

Wednesday May 15, 2019 #

Road Bike 30:00 [3] 5.6 mi (5:21 / mi) +393ft 5:01 / mi

Z

Tuesday May 14, 2019 #

Strength 50:00 [3]

Pilates

Monday May 13, 2019 #

Road Bike 45:00 [3] 9.0 mi (5:00 / mi) +425ft 4:47 / mi

Z

Strength 12:00 [3]

Abs

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