Training Log Archive: Monique : )In the 7 days ending Apr 21, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 21, 2019 #
Running 30:00 [3] 2.6 mi (11:32 / mi)
Saturday Apr 20, 2019 #
Road Bike 1:07:40 [3] 13.4 mi (5:03 / mi) +848ft 4:46 / mi
Z
Friday Apr 19, 2019 #
Road Bike 1:13:06 [3] 16.4 mi (4:27 / mi) +758ft 4:16 / mi
Z
6 AM
Road Bike 1:00:00 [3] 13.4 mi (4:29 / mi) +573ft 4:18 / mi
Z
Thursday Apr 18, 2019 #
Running 59:00 [3] 4.0 mi (14:45 / mi)
Wednesday Apr 17, 2019 #
Road Bike 37:37 [3] 7.0 mi (5:22 / mi) +451ft 5:04 / mi