Training Log Archive: TimGood

Event: DVOA Fair Hill, Mid-atlantic champs
 

25 push up, 20 sit up , 20 back.
Spent the day at the Mid Atlantic O Champs at Fair Hill. Most of the time hobbling around watching Max. He seems to have unlimited energy to run around.

C • Max 1

Raked a lot of leaves. Seems to be my exercise these days. Nice warm day with temps near 70f but rainy at times and very breezy. At times the leaves were falling almost as fast as I raked them. To wet to cut the grass or mulch with the mower.
After a break to watch Midsummer Nights Dream at Lake Braddock HS, I had planned to go to my mothers to rake her leaves and get some arm exercise sawing wood but there was a backup on the beltway and I did not feel like sitting in traffic so went to Home Depot instead.

25 push up, 25 sit up, 25 back

20 situp, 20 pushup, 20 back. Boot gives enough support so back to real pushups instead of from the knees.

Mulched the leaves in the tree section of my back yard using the lawn mower. Now I have to work them into the top layer of soil which looks to be a lot more work. Also raked up yesterdays deposit of leaves from the sweet gum tree.