Training Log Archive: TimGoodIn the 7 days ending Feb 4, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
disc golf 12:00 [1] 0.58 km (20:41 / km)
(rest day) shoes: Saucony Grid Stabil
orienteering race (blue) 1:52:34 [3] *** 9.2 km (12:14 / km)
spiked:14/20c shoes: Integrator06 studs
disc golf (practice) 12:00 [1] 0.58 km (20:41 / km)
slept:4.5 weight:183lbs shoes: Avia