Training Log Archive: TimGoodIn the 7 days ending Oct 29, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (urban sprint) 25:14 [4] *** 3.4 km (7:25 / km)
spiked:11/12c shoes: Saucony ? (racing)
orienteering race (urban sprint) 26:29 [4] *** 3.3 km (8:02 / km)
spiked:12/15c shoes: Saucony ? (racing)
run (road) 46:40 [1] 4.75 mi (9:50 / mi)
shoes: Avia