Training Log Archive: TimGoodIn the 7 days ending Jan 6, 2001:
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Saturday Jan 6, 2001 #
Square dancing (plus) 1:30:00 [1]
At DoPasO in Lancaster with Io.
Had planned for 12+ miles in the morning but cold/congestion/headache kept me in bed. Without the run, it was probably my laziest week of the year.
Had planned for 12+ miles in the morning but cold/congestion/headache kept me in bed. Without the run, it was probably my laziest week of the year.
Friday Jan 5, 2001 #
run (road) 30:10 [3] 4.0 mi (7:33 / mi)
Night run, 9:30 pm. Lee-Graham-50 route. 0-2 inches of new snow, packed snow and slush on the ground.
Wednesday Jan 3, 2001 #
Square dancing (mainstream) 1:30:00 [1]
At Boomerangs
Tuesday Jan 2, 2001 #
bike (fluid trainer) 30:08 [3]