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Training Log Archive: TimGood

In the 1 days ending Sep 29, 2005:

activity # timemileskm+m
  Square dancing1 20:00
  run1 16:58 2.0(8:29) 3.22(5:16)
  Total1 36:58 2.0 3.22

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Th

Thursday Sep 29, 2005 #

run (road) 16:58 [2] 2.0 mi (8:29 / mi)
shoes: Avia

8am. 2nd half of last nights run. Same problems as yesterday but in the morning I expect it. 8:55, 8:03

Square dancing (rounds, plus) 20:00 [1]
(sick) shoes: Rockport

At Boomerangs. 7-9:30. Rounds for first hour, then squares and rounds until 8:30. Had a mild headache when I started and it got worse so sat out the rest until the last 10 minutes.
Decided not to go running after I got home.

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