bike (fluid trainer) 42:23 [2]
rhr:72 slept:8.0 weight:171lbs shoes: Diadora
Stayed in for the usual reasons and watched another eposide of Alias on DVD. I have rehydrated my weight back to 171 but resting HR still high.
There was dancing at Boomerangs but I did not do enough to be worth mentioning. Mostly sat around and wondered why the students were having such a hard time tonight.