run (trail) 14:53 [1] 1.5 mi (9:55 / mi)
slept:12.0 shoes: Saucony Grid Shadow
Slept in but decided I needed to get some running in before the snow comes back tomorrow. 4pm. Drove to Scotts Run (for those who actually read my postings, yes I had erroneously put Riverbend earlier) to get some trail running. Whole workout was a mistake. 7 minutes in, needed a bathroom. Not going thru that again so just did a slow jog back to the car.
Trails were clear and just muddy enough to make running on them interesting. WIll have to get back over here some day when I am feeling better.