Training Log Archive: Mr O-memesIn the 7 days ending Nov 15, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Nov 12, 2015 #
orienteering 1:02:48 [3] 7.8 km (8:03 / km) +200m 7:08 / km
Orienteering in the same area where trail was, so quite steep.
Results
Run together with Indre, made couple of mistakes ( some due to map beeing 12 years old, others were compass mistakes) Qutie fun in general
Results
Run together with Indre, made couple of mistakes ( some due to map beeing 12 years old, others were compass mistakes) Qutie fun in general
Tuesday Nov 10, 2015 #
running 35:37 [3] 6.02 km (5:55 / km) +15m 5:51 / km
Slow run in town with Indre, legs were still sore from run on sunday!