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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mr O-memes

In the 31 days ending Mar 31, 2015:

activity # timemileskm+m
  running1 35:00 3.73(9:23) 6.0(5:50)
  Total1 35:00 3.73(9:23) 6.0(5:50)

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Monday Mar 30, 2015 #

running 35:00 [3] 6.0 km (5:50 / km)

Comeback number 69 on attackpoint, slow run in the city towards the MAS a lap there and back via the schelde!

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