Training Log Archive: Mr O-memesIn the 11 days ending Aug 9, 2015:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 1, 2015 #
cycling 1:07:58 [1] 27.6 km (2:28 / km)
easy evening ride
Friday Jul 31, 2015 #
Event: WOC 2015 & Scottish 6 days
running 59:47 [2] 10.03 km (5:58 / km)
easy big lap around heidehuizen
Thursday Jul 30, 2015 #
running 31:04 [2] 5.01 km (6:12 / km) +70m 5:48 / km
easy jog 20' in hills