Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Desmond

In the 7 days ending Dec 9, 2018:

activity # timemileskm+m
  Strength12 5:28:00
  Cycling2 20:00
  Total12 5:48:00

«»
1:14
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 9, 2018 #

11 AM

Strength 41:00 [1]

Saturday Dec 8, 2018 #

11 PM

Strength 5:00 [1]

Orienteering Vlaanderen vergadering + VK Nacht

Friday Dec 7, 2018 #

11 AM

Strength 23:30 [1]

5 PM

Strength 41:00 [1]

Achiilesoef + core bij de Kine

Cycling (indoor) 10:00 [1]

Hometrainer

Thursday Dec 6, 2018 #

1 PM

Strength 25:00 [1]

8 PM

Cycling 10:00 [1]

Hometrainer bij de Kine

Strength 33:00 [1]

Oefeningen bij de Kine

Wednesday Dec 5, 2018 #

11 AM

Strength 40:00 [1]

5 PM

Strength 15:00 [1]

Tuesday Dec 4, 2018 #

11 AM

Strength 17:30 [1]

7 PM

Strength 40:00 [1]

Achilles + core bij de Kine

Monday Dec 3, 2018 #

12 PM

Strength 32:00 [1]

7 PM

Strength 15:00 [1]

« Earlier | Later »