Training Log Archive: DesmondIn the 7 days ending Jun 3, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 14:36 2.59 km (5:39 / km) +6m 5:35 / km
ahr:155 max:181 shoes: Brooks Adrenaline GTS 18
Running race 34:24 9.7 km (3:33 / km) +5m 3:32 / km
ahr:197 max:202 shoes: Brooks Adrenaline GTS 18