Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Desmond

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Cycling1 1:39:43 25.47(15.3/h) 40.98(24.7/h) 62
  Total1 1:39:43 25.47(3:55) 40.98(2:26) 62
averages - sleep:8

«»
1:39
0:00
» now
We

Wednesday Jul 19, 2017 #

6 PM

Cycling (MTB) 1:39:43 intensity: (7:37 @1) + (1:26:18 @2) + (5:48 @3) 40.98 km (24.7 kph) +62m
ahr:138 max:169 slept:8.0

Naar Boom en terug samen met Anna.

« Earlier | Later »