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Training Log Archive: Desmond

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  Strength1 43:03 0.48(1:29:17) 0.78(55:29)
  Total1 43:03 0.48(1:29:17) 0.78(55:29)
averages - sleep:8.5

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0:43
0:00
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Mo

Monday Apr 24, 2017 #

8 PM

Strength 43:03 intensity: (37:43 @1) + (4:59 @2) + (21 @3) 0.78 km (55:29 / km)
ahr:106 max:153 slept:8.5

Krachttraining bij FLT Antwerpen.

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