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Training Log Archive: Juffy

In the 7 days ending May 26, 2012:

activity # timemileskm+m
  Rogaining1 4:00:00 7.77(30:54) 12.5(19:12)
  Mapping1 2:45:00 2.49(1:06:23) 4.0(41:15)
  Total2 6:45:00 10.25(39:30) 16.5(24:33)
averages - sleep:11 weight:98.3kg

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Friday May 25, 2012 #

10 AM

Mapping (Whiteman Park) 2:45:00 [1] 4.0 km (41:15 / km)
shoes: Brooks Cascadia 7

Wednesday May 23, 2012 #

6 PM

Note
weight:99kg

Tuesday May 22, 2012 #

9 AM

Note
weight:97kg (sick)

Monday May 21, 2012 #

9 AM

Note
slept:11.0 weight:99kg (sick)

Sunday May 20, 2012 #

8 AM

Rogaining (Setting) 4:00:00 [3] 12.5 km (19:12 / km)
(sick) shoes: Brooks Cascadia 7

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