Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jayne

In the 1 days ending Jun 11:

activity # timemileskm+m
  Surfing1 2:00:00
  Running1 1:30:15 7.46(12:06) 12.01(7:31) 264
  Total2 3:30:15 7.46 12.01 264

«»
3:30
0:00
» now
Mo

Monday Jun 11 #

9 AM

Running (Byron Bay) 1:30:15 [3] 12.01 km (7:31 / km) +264m 6:46 / km
shoes: Inov8 Terrafly

After saying surfing didn't feel like exercise my legs felt it differently. Felt really hard work again. Hoping this is just a blip.
2 PM

Surfing (Byron Bay) 2:00:00 [3]

Decided to go back for more - this time at the wreck. Waves bit stronger and shorter so not so much time to think about things but still getting up :)

« Earlier | Later »