Training Log Archive: Ben.

EMJOS Training day 2, started off feeling better then yesterday took most things slowly, did quite a few exercises including the long hare and hounds with Nick, Nathan and Will, was decent fun no watch between meant sometimes the timing was a bit dodgy -.- but was good fun, quite a bit of bloodshed from the legs :) The last loop though chest started to hurt so didn't go too fast. Relay at the end was just a bit too much though.