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Training Log Archive: Ben.

In the 1 days ending Jan 28, 2012:

activity # timemileskm+m
  Orienteering1 1:30:00
  Total1 1:30:00

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Sa

Saturday Jan 28, 2012 #

Orienteering 1:30:00 [3]

EMJOS training, chest felt crap most of the day but was good training, put quite a lot of effort into the hills.

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