Training Log Archive: cousteauIn the 7 days ending Aug 6, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:00:19 [5] 8.1 km (7:27 / km) +310m 6:15 / km
shoes: Xtalons
Orienteering race 58:11 [5] *** 8.5 km (6:51 / km) +315m 5:47 / km
spiked:13/16c
Orienteering race 54:39 [5] 6.8 km (8:02 / km) +305m 6:34 / km
spiked:15/15c shoes: Xtalons
Orienteering race 59:37 [5] *** 8.7 km (6:51 / km) +270m 5:56 / km
spiked:23/24c shoes: Xtalons