Training Log Archive: cousteauIn the 7 days ending Jun 4, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Warm up/down warm up/down 10:00 [3] 1.0 km (10:00 / km)
shoes: Mudclaw 2017
Orienteering race 53:32 [5] 8.5 km (6:18 / km) +250m 5:29 / km
spiked:19/21c shoes: Mudclaw 2017
Warm up/down warm up/down 20:00 [3] 3.0 km (6:40 / km)
shoes: Mudclaw 2017