Training Log Archive: SarahDIn the 7 days ending Aug 25, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 49:49 [3] 4.86 km (10:15 / km) +207m 8:27 / km
ahr:139 max:183
Running intervals 32:00 [5] 5.5 km (5:49 / km) +108m 5:18 / km
ahr:134 max:169